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Black beans and sweet potatoes are spiced up with jalapenos, cumin, and garlic, then broiled in the oven for a cake that's less fat but just as flavorful as the fried kind.
Black beans and sweet potatoes are spiced up with jalapenos, cumin, and garlic, then broiled in the oven for a cake that's less fat but just as flavorful as the fried kind.
Ingredients:
sour cream, lime juice, jalapeno pepper, olive oil, green onions, cloves, jalapeno peppers, cumin, black beans, sweet potato, egg, bread crumbs
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Your family couldn't ask for a tastier quick dinner fix than this ground beef enchilada casserole with bell peppers, carrots, black beans, and reduced-fat cheese.
Your family couldn't ask for a tastier quick dinner fix than this ground beef enchilada casserole with bell peppers, carrots, black beans, and reduced-fat cheese.
Ingredients:
beef, black pepper, taco, onion, green bell pepper, red bell pepper, carrots, sugar, black beans, corn tortillas, cheddar cheese
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Reduced calorie dip that's packed with flavor. Let the dip chill while the chips are being prepared. The consistency will be thicker and the beans will have time to absorb the spices.
Reduced calorie dip that's packed with flavor. Let the dip chill while the chips are being prepared. The consistency will be thicker and the beans will have time to absorb the spices.
Ingredients:
black beans, fat, sour cream, chile peppers, cilantro, chili powder, garlic powder, hot pepper sauce, olive oil, salt, picante sauce
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Ground turkey burritos bring together black beans, canned tomatoes, and Cheddar cheese in flour tortillas for a quick and easy family dinner.
Ground turkey burritos bring together black beans, canned tomatoes, and Cheddar cheese in flour tortillas for a quick and easy family dinner.
www.allrecipes.com
Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.
Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.
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Stuffed red bell peppers made with quinoa, black beans, and spinach are a colorful, whole-grain side dish.
Stuffed red bell peppers made with quinoa, black beans, and spinach are a colorful, whole-grain side dish.
Ingredients:
red bell peppers, olive oil, onion, garlic, cumin, salt, black pepper, tomatoes, chicken broth, quinoa, carrot, black beans, spinach, cheese
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Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Ingredients:
black beans, peas, tomatoes, corn kernels, onion, green bell pepper, jalapeno peppers, garlic salt, salad dressing, cilantro
www.delish.com
At L.A. Bento in Los Angeles, chef Chad Aaland makes quinoa salad with three types of beans and house-pickled onions. This streamlined version with black beans and jarred cocktail onions is tasty, too.
At L.A. Bento in Los Angeles, chef Chad Aaland makes quinoa salad with three types of beans and house-pickled onions. This streamlined version with black beans and jarred cocktail onions is tasty, too.
Ingredients:
quinoa, water, cumin seeds, lime juice, vegetable oil, black beans, red bell pepper, cilantro, cocktail onions
www.foodnetwork.com
Get Black Bean Burgers Recipe from Food Network
Get Black Bean Burgers Recipe from Food Network
Ingredients:
yellow onion, garlic, black beans, cilantro leaves, parsley leaves, egg, red pepper flakes, bread crumbs, hamburger rolls, tomato, romaine lettuce, ketchup
www.delish.com
This colorful and snappy salad features Pace® Salsa Verde mixed with red pepper, whole kernel corn, black beans, mango, and cilantro.
This colorful and snappy salad features Pace® Salsa Verde mixed with red pepper, whole kernel corn, black beans, mango, and cilantro.
www.allrecipes.com
A colorful salad combines white corn with black beans, bright red tomatoes and red bell pepper, and green cilantro for a quick, pretty, and flavorful dish. Add diced avocado at the last minute if you like. The dressing is just fresh lime juice and a hint of tequila.
A colorful salad combines white corn with black beans, bright red tomatoes and red bell pepper, and green cilantro for a quick, pretty, and flavorful dish. Add diced avocado at the last minute if you like. The dressing is just fresh lime juice and a hint of tequila.
Ingredients:
white corn, black beans, tomatoes, red bell pepper, red onion, cilantro, lime juice, white tequila
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Get Black Bean Burger Recipe from Food Network
Get Black Bean Burger Recipe from Food Network