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This zesty marinade makes tenderloins even more tender than they already are. Olive oil, garlic, fresh lime juice, and oregano coat the meat, sealed in a plastic bag for a few hours before grilling.
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This is a classic combination for a quiche, but it’s lighter, with a whole-wheat and olive oil crust If you don't have the time to make the crust, store bought will work just fine.
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This is a simple layered casserole with three elements: roasted zucchini, a really good homemade tomato sauce and Parmesan Roasting, rather than frying the zucchini, allows you to cut down on olive oil and time.
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Egg noodles are topped with shredded chicken and bean sprouts, bathed in hot chicken broth, drizzled with thinly sliced shallots cooked in oil and topped with green onion in this quick Asian soup.
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Perfect crab cakes are heavy on crab and light on filler; these are seasoned with green onions and Old Bay®.
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Get NY Strip Steak with Red Wine-Rosemary Butter Recipe from Food Network
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This ratatouille with chickpeas and fennel is among the best I’ve ever made It’s a recipe for what you might call A Vegan Day Being a vegan is not my point, and anyway, it’s as easy to create an unhealthy full-time vegan diet as it is to eat brilliantly as a part-time vegan
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Get Linguine with Anchovy and Walnuts Recipe from Food Network
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You can used either canned or home-cooked chickpeas in this take on the classic Italian dish pasta con ceci, which is an excellent, nutritious, quick-cooking dinner But even more appealing is the way the soft earthiness of the chickpeas plays off the al dente pasta, coating it like a rich sauce but without a lot of fat The whole dish is zipped up with some lemon, garlic and red pepper flakes.
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Algerian dersa is a spicy garlic and chile paste made by blending garlic, chile, cumin, and paprika together using a mortar and pestle.
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Mussels have three things going for them: Theyre cheap, quick to cook, and delicious. Using clean farmed mussels negates their one big drawbackthe tedious chore of scrubbing and debearding.
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Get Chicken and Sausage with Blackberry Reduction Recipe from Food Network