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The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C).
The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C).
Ingredients:
chicken breast, egg white, cornstarch, plus, vegetable stock, soy sauce, water, peanut oil, ginger, fat, red pepper flakes, scallions, brussels sprouts, red bell pepper, bok choy, noodles
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Get Throwdown Pumpkin Pie Recipe from Food Network
Get Throwdown Pumpkin Pie Recipe from Food Network
Ingredients:
graham cracker crumbs, butter, sugar, cinnamon, eggs, egg yolks, brown sugar, pumpkin puree, heavy cream, ginger, nutmeg, cloves, salt, vanilla bean, maple syrup, bourbon
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Get Masala Burgers with Tangy Tamarind Sauce and Red Onion-Mint Relish Recipe from Food Network
Get Masala Burgers with Tangy Tamarind Sauce and Red Onion-Mint Relish Recipe from Food Network
Ingredients:
brown sugar, cumin, cayenne, salt, ginger, garlic, olive oil, garam masala, sirloin, red onion, tomatoes, mint leaves, lemon juice, hamburger buns, iceberg lettuce
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Get Country Fried Tuna Recipe from Food Network
Get Country Fried Tuna Recipe from Food Network
Ingredients:
mayonnaise, sour cream, pickle relish, pickled ginger, lime, cilantro leaves, scallions, avocado, tomato, garlic, wasabi, flour, rice flour, eggs, soda water, fish sauce, sesame oil, sesame seeds, ahi tuna
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Get Tomato-Cauliflower Curry with Corn Recipe from Food Network
Get Tomato-Cauliflower Curry with Corn Recipe from Food Network
Ingredients:
vegetable oil, onion, cloves, ginger, jalapeno pepper, tomato paste, curry powder, garam masala, cinnamon, cauliflower, can chickpeas, plum tomatoes, corn kernels, heavy cream, honey, tomato, juice, greek yogurt, cilantro, scallions
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Get Nana's Egg Curry and Rice Recipe from Food Network
Get Nana's Egg Curry and Rice Recipe from Food Network
Ingredients:
coriander, cumin, chili powder, turmeric, vinegar, water, vegetable oil, onion, ginger, cloves, tomatoes, tomato sauce, sugar, salt, pepper, eggs, cilantro, rice, canola oil, basmati rice, cardamom seeds, cinnamon
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Get Pumpkin Pie - Slimmed Recipe from Food Network
Get Pumpkin Pie - Slimmed Recipe from Food Network
Ingredients:
flour, cake flour, sugar, baking powder, salt, butter, egg white, apple cider vinegar, ice, pumpkin puree, skim milk, brown sugar, eggs, orange, rum, cornstarch, cinnamon, ginger, nutmeg
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Get Tomato-Yogurt Chicken Curry Recipe from Food Network
Get Tomato-Yogurt Chicken Curry Recipe from Food Network
Ingredients:
canola oil, cumin seeds, red onion, bay leaves, plum tomatoes, cloves, ginger, arbol chiles, turmeric, paprika, chicken thighs, potatoes, honey, milk yogurt, green cardamom, black cardamom, cinnamon
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Get Indian Spiced Tri-Tip Tacos with Caraway Basmati Rice and Tangy Tomato Sauce Recipe from Food Network
Get Indian Spiced Tri-Tip Tacos with Caraway Basmati Rice and Tangy Tomato Sauce Recipe from Food Network
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Get Malai Chicken Hot Dog Recipe from Food Network
Get Malai Chicken Hot Dog Recipe from Food Network
Ingredients:
dijon mustard, mango, mango pulp, mint, chicken, cilantro, cream cheese, tandoori masala, garlic, ginger, jalapenos, red onions, eggs, vegetable oil, smith apple, apple cider vinegar, brioche
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Get Kung Pao Chicken Recipe from Food Network
Get Kung Pao Chicken Recipe from Food Network
Ingredients:
rice wine, peanut oil, soy sauce, salt, cornstarch, chicken breast, rice vinegar, sugar, hoisin sauce, chiles, ginger, garlic, green onion, peanuts, chicken stock
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Get Green Coconut Fish Curry Recipe from Food Network
Get Green Coconut Fish Curry Recipe from Food Network
Ingredients:
vegetable oil, brown mustard, green cardamom, cloves, cinnamon, onion, ginger, coriander, coconut milk, green chiles, water, curry, black pepper, garam masala, white fish, lemon juice, cilantro leaves