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Living in the Caribbean is a wonderful way of life! I am always trying to come up with new recipes that combine my new culture and my roots. Although I grew up in the Pacific Northwest, southern barbecue was a big part of my youth. Coming up with unique BBQ sauces was family fun. Spice this recipe up or down according to your personal taste.
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Turkey thighs and legs slow cooked on low heat on a grill or BBQ, with a South Carolina mustard barbecue sauce.
cooking.nytimes.com
If you are beet-phobic because you fear the inevitable crimson stains, try golden yellow beets instead Yellow beets, nearing orange on the color spectrum, are slightly milder than red ones They make a beautiful assertive salad, dressed with horseradish, mustard and mustard seeds. 
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This light and refreshing pasta salad is sweet, tart, and spicy all at once. Garnish with cilantro, sesame seeds, and lime wedges.
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Get Holiday Deviled Eggs Recipe from Food Network
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Recipe for Vegetable Stew, as seen in the February 2001 issue of O, The Oprah Magazine.
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The brown bits in the pan left from sautéeing the steak make a wonderfully flavorful pan sauce.
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Get Butternut Squash Risotto Recipe from Food Network
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A recipe for hot sauce made with smoked fresh cherries, fiery habanero chiles, and apple cider vinegar.
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Delicious peanut sesame chicken dish, served over pearl rice (sushi rice).