Recetas saludables y sanas - Borges
Discover a healthy chickpea burger recipe with a homemade barbecue sauce, perfect for 40 persons. Enjoy delicious flavors without compromising nutrition.
Ingredients
- 400 g (15 oz) cooked chickpeas
- 1 onion
- 1 clove of garlic
- 50 g (2 oz) rolled oats
- 1 spoonful of tahini
- A few leaves of chopped parsley
- 1 teaspoonful of sweet paprika
- Pepper
- 200 g mixed leaf salad
- Salt
- Olive oil
- For the barbecue sauce:
- * 1 onion
- 30 g (1 oz) tomato sauce
- 30 g (1 oz) honey
- 20 g (½ oz) brown sugar
- 1 teaspoonful of smoked paprika
- 30 g tomato paste
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