Healthy buckwheat with spinach, mushrooms, cheese, and tuna | fitfoodwizard.com
Let me tell you, buckwheat with spinach, mushrooms, cheese, and tuna is one hell of a combination! And not only in terms of taste but also in nutritional value. If you want to trea...
Ingredients
- 200g of fresh mozzarella (light)
- 200g of tuna in brine
- salt, ground black pepper, garlic powder (to taste)
- 100g of dry buckwheat
- 1 onion
- 500g of mushrooms
- 4 handfuls of fresh spinach leaves
- 1 tsp of olive oil
- dried tomatoes (optional)
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