Turkey Smash Burgers & Arugula Salad - Meal Planning Pro

Turkey Smash Burgers & Arugula Salad - Meal Planning Pro

mealplanningpro.com

Delicious turkey smash burgers served with a light arugula salad that has walnuts, Parmesan, and fresh vinaigrette dressing.

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Ingredients

  • 16 ounces lean ground turkey
  • 2 tablespoons Worcestershire sauce
  • ¾ teaspoon kosher salt (if using regular salt, use half the amount)
  • black pepper (to taste)
  • ½ onion (medium, any color)
  • 1 tablespoon avocado oil
  • 4 whole wheat hamburger buns (medium )
  • 4 tablespoons olive oil
  • 4 tablespoons apple cider vinegar
  • kosher salt (to taste)
  • 5 ounces arugula
  • ¾ cup walnut halves
  • 8 tablespoons shaved Parmesan cheese

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