Black Bean Quinoa Open Faced Burger - Ontario Bean Growers

Black Bean Quinoa Open Faced Burger - Ontario Bean Growers

ontariobeans.on.ca

Here is a great vegetarian/vegan burger version that packs flavor and texture all in one patty, from the crispy surface to that rich velvety interior. Nice zest

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Ingredients

  • 250 g canned black beans (1 cup packed)
  • 50 g uncooked quinoa (1/4 cup)
  • 1 carrot 40 g (1/4 cup chopped)
  • 2 green onions chopped
  • 60 g zucchini (1/2 cup finely diced)
  • 1 small clove garlic minced
  • a pinch of peperoncino (dried red chili flakes)
  • 1 Tbsp nutritional yeast
  • 1 Tsp dried oregano
  • 1 Tsp fresh rosemary finely chopped
  • 3 basil leaves minced
  • 1/2 Tsp paprika
  • 3 green olives finely diced
  • 35 g fine breadcrumbs (1/4 cup)
  • Salt and pepper
  • Evo oil
  • 1 long red pepper
  • 2 Tbsp evo oil
  • Splash of water
  • Pinch garlic powder
  • 65 g canned black beans
  • 1 small mango pealed and diced
  • 2 small vine tomatoes chopped
  • 3 basil leaves finely chopped
  • 1 Tbsp mild salsa
  • 1 Tsp rice vinegar
  • 2 brioche hamburger buns
  • A few iceberg lettuce leaves

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