Roast Duck - Dr. Phil Maffetone

Roast Duck - Dr. Phil Maffetone

philmaffetone.com

Try Dr. Phil Maffetone's simple roast duck recipe for a delicious, protein-packed dinner that brings out the flavor of this versatile bird. Perfect for mealtime!

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Ingredients

  • 1 duck
  • 1 large onion
  • 6 cups spinach, chopped
  • 1 tbs butter or ghee
  • Sea salt

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