Apple Crumble - Natural Medicine Week

Ingredients

• 6 large Granny Smith apples (around 1 kilo), peeled, cored and chopped into cubes
• 1 tablespoon Manuka honey
• 1/4 cup arrowroot powder
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp ground ginger (optional)
• 1/4 tsp salt
• 1 tbsp lemon juice
• 2 tbsp water
• 1 tsp vanilla extract
• 1 cup almond meal
• 1 cup all-purpose gluten-free flour
• 1 cup gluten-free rolled oats
• 1/2 cup walnuts, roughly chopped
• 1/2 tsp baking powder
• Pinch of salt
• 1/2 cup + 2 tbsp coconut oil, melted
• 1 tablespoon grass-fed organic butter