Healthy Moringa Dal Recipe for Gut Health, Strong Immunity and Natural Anti-Inflammatory Benefits

Healthy Moringa Dal Recipe for Gut Health, Strong Immunity and Natural Anti-Inflammatory Benefits

www.hindustantimes.com

Nutritious moringa dal recipe rich in fibre and antioxidants that supports gut health, immunity, and anti-inflammatory benefits using simple Indian ingredients.

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Ingredients

  • Yellow moong dal – ½ cup
  • Fresh moringa leaves – 1 cup (cleaned and chopped)
  • Onion – 2 tbsp (finely chopped)
  • Tomato – 2 tbsp (chopped)
  • Turmeric powder – ¼ tsp
  • Cumin seeds – ½ tsp
  • Garlic – 2 cloves (crushed)
  • Salt – to taste
  • Water – 2 cups
  • Oil or ghee – 1 tsp

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