Salmon Chowder - alive magazine
Rustle up a big pot of this hearty chowder, and you’ll be spooning up a nutritional windfall all week long. Canned salmon may seem like a step-down ingredient…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Microplane
- Pepper mill
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 2 Tbsp (30 mL) unsalted butter
- 1 large onion, diced
- 1/2 tsp (2 mL) salt
- 1 1/2 lb (750 g) sweet potato, peeled and cubed
- 2 large carrots, chopped
- 1 large red bell pepper, chopped
- 3 celery stalks, sliced
- 4 garlic cloves, minced
- 2 Tbsp (30 mL) no-salt-added tomato paste
- 1/2 tsp (2 mL) crushed red pepper flakes
- 1 cup (250 mL) white wine
- 4 cups (1 L) low-sodium chicken or vegetable broth
- 2 - 170 g cans sockeye salmon, drained
- 1 cup (250 mL) evaporated milk
- 1 cup (250 mL) frozen green peas
- Zest of l lemon
- 1/2 cup (125 mL) chopped dill
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