Superfood Salad with Almonds & Turmeric Dressing – The Healthy Chef

Superfood Salad with Almonds & Turmeric Dressing – The Healthy Chef

thehealthychef.com

Try this healthy superfood salad with kale, spinach, pineapple, blueberries and almonds, finished with a vibrant turmeric dressing. Easy and nourishing.

View full recipe on thehealthychef.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehealthychef.com.

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Ingredients

  • 250 g kale (choose from curly kale or Tuscan flat leaf cavolo nero)
  • 1 bunch parsley, chopped
  • 1 bunch mint, chopped
  • 2 handfuls baby spinach leaves
  • Juice from 1 lemon
  • 1 teaspoon ground black pepper
  • Pinch sea salt
  • 2 tablespoons cold pressed olive oil
  • 125 g fresh blueberries
  • 1/2 small ripe pineapple, peeled and chopped
  • 2 handfuls almonds - your choice raw, roasted or activated. I love using tamari almonds that I've roughly chopped.
  • 1 handful pumpkin seeds
  • 4 tablespoons cold pressed olive oil
  • 1 teaspoon fresh grated or ground turmeric
  • 1 teaspoon fresh grated ginger
  • Juice from 1/2 lemon
  • 1 teaspoon raw honey
  • pinch sea salt and black pepper

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