Nutty Barley Bake Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Nutty Barley Bake Recipe recipe for managing PCOS and pregnancy on Fertility Chef

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Nutty Barley Bake Recipe

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Baking dish
  • Oven
  • Stove
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Can opener

Ingredients

  • 1 medium onion, chopped
  • 1 cup medium pearl barley
  • 1/2 cup slivered almonds or pine nuts
  • 1/4 cup butter, cubed
  • 1/2 cup minced fresh parsley
  • 1/4 cup thinly sliced green onions
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cans (14-1/2 ounces each) beef broth
  • Additional parsley, optional

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