Chinese Stir Fried Peas and Greens » DiabetesCare.net
About Recipe By: Cornell Cooperative Extension Saratoga County, New York edited by Diane Whitten Make this for: Dinner Category: Vegetables This Recipe Read mor
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.diabetescare.net.
Cooking tools:
- Wok
- Stove
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Microplane
- Spatula
- Wooden spoon
- Serving platter
Ingredients
- 1/2 cup low sodium vegetable broth
- 1 tbsp. Hoisin sauce
- 1 tbsp. dry sherry
- 1 tbsp. lite soy sauce
- 1/4 tsp. sugar
- 4 small scallions
- 1 tsp. grated fresh ginger
- 1/2 lb Sugar Snap or Snow Peas
- 1/2 lb mixed braising greens (e.g. Kale, Swiss chard) (Kale was used in the analysis
- 1 teaspoon cornstarch stirred in 1 tablespoon of water)
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