Freezer Burritos Recipe | High-Fibre Recipes | Tesco Real Food

Ingredients

• 1 tbsp vegetable oil
• 1 red onion, finely chopped​
• 1 red pepper, finely chopped
• 3 large garlic cloves, grated
• 2 tsp ground cumin​
• 1 tsp ground coriander
• ¼ tsp cayenne pepper
• 1 x 400g tin black beans, drained and rinsed
• 1 x 400g tin red kidney beans, drained and rinsed
• ½ x 400g tin finely chopped tomatoes
• 2 x 250g packs microwave wholegrain rice
• 1 tbsp tomato purée​
• 1 lime, zested
• 80g pickled jalapeños, drained and chopped
• 10g coriander leaves, finely chopped
• 1 tbsp hot sauce (optional)
• 8 large wholemeal wraps
• 100g mature Cheddar, coarsely grated