Full Balance Breakfast | Gut Friendly Breakfast | Yakult
Instead of a Full English or Fry Up, eat a healthy alternative with this gut friendly Sourdough Toast with Poached Egg, Mushrooms.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at yakult.ie.
Ingredients
- 1 slice wholegrain sourdough bread
- 1 egg
- ½ avocado, mashed or sliced
- ½ cup mushrooms, sliced
- Handful of spinach
- ¼ cup cooked butter beans
- 1 tsp olive oil
- 1 tsp pumpkin seeds
- A pinch of chili flakes
- Thyme or rosemary
- 1 Sausage
- Lemon juice
- Apple cider vinegar
- Salt to taste
- Pepper
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