Mushroom, Tomato, Avocado & Greens on Sourdough Toast - WellBeing Magazine

Mushroom, Tomato, Avocado & Greens on Sourdough Toast - WellBeing Magazine

www.wellbeing.com.au

You can still enjoy a big Sunday brekkie on a whole-food plant-based diet. It’s delicious, nutritious and will make you feel light and energetic. Here's a delic

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Ingredients

  • 16 button mushrooms, cut into quarters
  • 2 tomatoes, cut in half
  • 2 garlic cloves, chopped
  • 1 tbsp water
  • 4 cups baby spinach
  • ½ avocado
  • 4 slices wholemeal or rye sourdough, toasted
  • ½ lemon, cut in two
  • Salt
  • pepper

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