Sweet Potato Tofu Burger | Whole Living Eat Well

Name: Sweet Potato Tofu Burger | Whole Living Eat Well
Total time: 25 min
Ingredients: 1 medium sweet potato, cooked and mashed; 1 block (14 ounces) extra-firm tofu, drained and crumbled; 1/2 cup breadcrumbs (gluten-free if desired); 1 tablespoon ground flaxseed (optional for binding); 1 teaspoon garlic powder; 1/2 teaspoon smoked paprika; 1/2 teaspoon ground cumin; Salt; pepper; 2 tablespoons olive oil (for cooking); Whole-wheat burger buns or your choice of buns; Toppings: lettuce, tomato, avocado, onion, ketchup, or your favorite burger toppings

www.wholeliving.com

Enjoy these flavorful and healthy Sweet Potato Tofu Burgers, packed with protein and nutrients, perfect for a plant-based meal that's both satisfying and delicious.

View full recipe on www.wholeliving.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.wholeliving.com.

Share this recipe:

Cooking tools:

Potato masher
Mixing bowl
Skillet
Stove
Spatula
Chef's knife
Cutting board
Measuring cup
Measuring spoon
Spoon
Toaster
Pot

Ingredients

1 medium sweet potato, cooked and mashed
1 block (14 ounces) extra-firm tofu, drained and crumbled
1/2 cup breadcrumbs (gluten-free if desired)
1 tablespoon ground flaxseed (optional for binding)
1 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground cumin
Salt
pepper
2 tablespoons olive oil (for cooking)
Whole-wheat burger buns or your choice of buns
Toppings: lettuce, tomato, avocado, onion, ketchup, or your favorite burger toppings