Sweet Potato Burgers | Life & Health Network

Sweet Potato Burgers | Life & Health Network

lifeandhealth.org

The soft sweet potato blends with the stiffer garbanzo bean to create a firm, yet tender burger, perfect in a bun or as an entree.

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Ingredients

  • 1 medium sweet potato
  • 1 (15.5 oz) can garbanzo beans, rinsed and drained
  • 3 tbsp whole wheat flour
  • 1 tbsp tahini
  • ½ cup quick oats
  • 1 tsp pure maple syrup
  • ½ tsp garlic powder
  • 1 small onion, minced
  • 1 tsp salt
  • ¼ tsp cayenne
  • ¼ cup parsley, chopped

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