Pumpkin Soup with spiced chickpeas - Naturopath Newcastle NSW

Pumpkin Soup with spiced chickpeas - Naturopath Newcastle NSW

mullenhealth.com.au

oup weather is here! This recipe is so delicious, easy and perfect for winter. The added toppings will keep you fuller for longer too.

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Ingredients

  • 3 Tbsp of olive oil or ghee
  • 3 leeks
  • 1 large carrot, diced
  • 5 cloves garlic
  • 1 large pumpkin
  • 4 – 6 cups / 1-1½ liters vegetable broth (depending on how thick you want it)
  • 1 tsp. fine grain sea salt
  • 1 tsp. ground cumin
  • ½ tsp. ground cardamom
  • ½ tsp. ground star anise
  • Apple cider vinegar to taste (start with ½ tsp. up to 1 Tbsp.)

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