Beet tak Recipe - Calories, Nutrition & GI | Clearcals

Name: Beet tak Recipe - Calories, Nutrition & GI | Clearcals
Total time: 6 min
Ingredients: 30 Grams of Beet root; 3 Grams of Ginger fresh; 5 Grams of Mint leaves; 150 Milliliters of Water; 50 Milliliters of Curd; 2 Grams of Himalayan Pink Salt

clearcals.com

Beet tak has 44.4 calories per serving (1 Glass) — that's 18.5 calories per 100g. It provides 2.6g protein, 4.6g carbs, and 1.7g fat. With a low glycemic index (GI: 55), this recipe is suitable for...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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