Mirchi tak Recipe - Calories, Nutrition & GI | Clearcals

Mirchi tak Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Mirchi tak has 93.1 calories per serving (1 Glass) — that's 38.6 calories per 100g. It provides 2.8g protein, 4.3g carbs, and 7.2g fat. With a medium glycemic index (GI: 67), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 10 Grams of Chillies green - all varieties
  • 5 Grams of Coriander leaves
  • 5 Grams of Curry leaves
  • 2 Grams of Ginger fresh
  • 1 Gram of Asafoetida
  • 1 Gram of Mustard seeds
  • 1 Tea Spoon of Rice bran oil
  • 160 Milliliters of Water
  • 50 Milliliters of Curd
  • 2 Grams of Himalayan Pink Salt

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