Fennel Crusted Beef with Freekeh Salad and Aioli – The Source Bulk Foods

Fennel Crusted Beef with Freekeh Salad and Aioli – The Source Bulk Foods

www.thesourcebulkfoods.ca

1 tbs fennel seeds 1 tsp mixed peppercorns 100mL olive oil 600g beef eye fillet Salt to taste 2 fennel bulbs, trimmed & quartered Cracked pepper 200g freekeh 2

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Ingredients

  • 1 tbs fennel seeds
  • 1 tsp mixed peppercorns
  • 100mL olive oil
  • 600g beef eye fillet
  • Salt to taste
  • 2 fennel bulbs, trimmed & quartered
  • Cracked pepper
  • 200g freekeh
  • 2 tsp organic maple syrup
  • 2 tsp organic apple cider vinegar
  • Handful fresh parsley, chopped
  • 3 shallots, thinly sliced
  • 100g kalamata olives, halved
  • 120g rocket
  • ½ lemon, cut into wedges
  • Aioli: 2 cloves garlic, Pinch of salt, 1 egg, 250mL organic sunflower oil, 1 tbs lemon juice, 1 tsp lemon pepper, 2 tbs capers, chopped

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