Chicken Foo Yung | Pocket Farm Magazine
Chicken Foo Yung: Stir-fry chicken, onions, and peas, add eggs to set, serve with rice. A quick, flavorful main dish inspired by Eastern cuisine.
Ingredients
- 1 tbsp sunflower oil or a spray of 1 cal
- 200g (7oz) of defrosted peas
- 1 small onion, diced and 2 large spring onions sliced
- 4 chicken fillets cut into strips
- 1 tsp salt
- 225g (8oz) beansprouts
- 5 eggs, beaten
- 85g (3oz) chopped mushrooms
- Soy sauce/hoisin sauce optional
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