9 Wrap Recipes and Wrap Fillings | olivemagazine

Ingredients

• Slice ½ a 225g block of firm smoked tofu into strips and brush with hoisin sauce. Grill until sticky and glazed.
• Spread a little more hoisin sauce on top of 2 wraps then add the tofu with shredded cucumber, spring onions and some watercress.
• Spread each of 2 wraps with 1 tbsp fresh pesto, then top with ¼ sliced avocado, 1 roasted red pepper split lengthways, a few slices of mozzarella and some fresh basil.
• Divide the chicken between 2 wraps, then top with 1 shredded carrot, ¼ of a cucumber cut into batons, a handful of shredded lettuce and a handful of coriander.
• Dice a small avocado and ¼ of a cucumber and toss with a little lime juice, salt and a few chilli flakes.
• Mash 100g feta with 2 tbsp natural yogurt and season with pepper. Spread the feta mix over 2 wraps, top with the avocado and cucumber mix, and roll up.
• Mix 100g cooked peeled north Atlantic prawns with ½ a diced avocado and 2 tbsp chopped chives.