brown rice shrimp pita

Ingredients

• 1/2 pound peeled and deveined large shrimp, cut into smallish pieces
• 1 teaspoon oil
• 1 clove garlic, minced
• 1/2 teaspoon turmeric
• 1/4 teaspoon cumin
• 1/8 teaspoon crushed red pepper flakes
• 1/3 cup nonfat plain Greek yogurt
• 1 teaspoon curry powder
• juice of 1/4 lemon
• Kosher salt
• 1 small tomato, seeded and diced small
• 1 Persian cucumber, diced small
• 1/2 cup cooked brown rice
• 2 -3 small pitas
• In a small bowl combine shrimp with oil, garlic, turmeric, cumin, red pepper flakes and pinch of salt - mix well and set aside
• In a separate bowl mix yogurt, curry, lemon and pinch of salt - set sauce aside
• Heat a nonstick pan on high, cook shrimp until done (if your pan is hot enough this should be a couple minutes max) remove from heat
• Spread sauce in the pita pocket, then fill with rice, shrimp, tomatoes and cucumbers