Smoky BBQ Cauliflower Wings with Crispy Coating and Bold Flavor

Smoky BBQ Cauliflower Wings with Crispy Coating and Bold Flavor

ioanacooks.com

Crispy BBQ cauliflower wings baked to golden perfection with a smoky glaze. A crowd-pleasing plant-based snack or appetizer.

View full recipe on ioanacooks.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Saucepan
  • Stove
  • Tongs
  • Spatula
  • Spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1 large head cauliflower cut into florets
  • 1/2 cup almond flour
  • 1/2 cup tapioca flour or arrowroot starch
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup unsweetened plant-based milk such as almond or oat
  • 1 cup BBQ sauce your favorite variety
  • 1 tablespoon maple syrup
  • Optional chopped parsley or green onions for garnish

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