Low FODMAP BLT Omelet with Blue Cheese - FODMAP Everyday

Low FODMAP BLT Omelet with Blue Cheese - FODMAP Everyday

www.fodmapeveryday.com

BLT! Bacon, lettuce and tomatoes, here paired with blue cheese in our Low FODMAP BLT Omelet with Blue Cheese! Great for breakfast, dinner - or anytime.

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Ingredients

  • 4 large eggs
  • 2 teaspoons water
  • Kosher salt
  • Freshly ground black pepper
  • 8 cherry or grape tomatoes, (halved)
  • 4 pieces of cooked crisp bacon, (crumbled or chopped into bite-sized pieces)
  • 2 ounces (55 g) crumbled blue cheese ((works great with feta, too))
  • Handful of baby lettuces
  • 1 tablespoon unsalted butter

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