Hormone Balance: Arugula and Walnut Pesto for PCOS
Hormone Balance: Arugula and Walnut Pesto for PCOS. A nutrient-dense, low GI, PCOS-friendly pesto made with arugula and walnuts.
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Cooking tools:
- Food processor
- Kitchen scale
- Measuring spoon
- Measuring cup
- Cutting board
- Chef's knife
- Serving bowl
- Spoon
- Serving platter
Ingredients
- 2 cups of arugula (60g)
- 1/2 cup of walnuts (60g)
- 1/2 cup of grated Parmesan cheese (45g)
- 1/2 cup of extra virgin olive oil (120ml)
- 2 cloves of garlic, Juice of 1 lemon, Salt and pepper to taste
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