Gluten-Free Flax Seed Muffins recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Emily Farris Gluten-free muffins with flax seeds incorporate homemade flax seed meal, gluten-free flour, and an apple purée.
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Cooking tools:
- Blender
- Food processor
- Muffin tin
- Cupcake liner
- Measuring cup
- Measuring spoon
- Oven
- Mixing bowl
- Peeler
- Chef's knife
- Cutting board
- Spoon
- Toothpick
Ingredients
- 2 medium apples
- 1 1/2 c. all-purpose gluten-free flour
- 1 1/2 c. flax seed meal (see Note)
- 1 c. brown sugar
- 2 tsp. baking soda
- 2 tsp. cinnamon
- 1 tsp. kosher salt
- 2 large eggs
- 3/4 c. whole milk or unsweetened almond milk
- 1 tsp. vanilla extract
- 1/4 c. whole flax seeds
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