20 Minute Pasta With Zucchini -
Overweight Americans are told to reduce or eliminate refined carbohydrates (white flour, rice, and sugar) from their diet. This includes most dry pastas even th
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at italianmeddiet.com.
Ingredients
- 6 oz. (170 g) spaghettini or other pasta
- 1 (225 g) small zucchini, cleaned and shredded
- 2 (125 g) small carrots, cleaned and shredded
- 2 oz. (56 g) yellow, white or red onion, thinly sliced
- 1 tablespoon (15 ml) extra virgin olive oil
- Kosher salt to taste
- Fresh ground black pepper to taste
- Red pepper flakes to taste (optional)
- 4 to 6 tablespoons (20 to 30 g) grated Romano or Parmesan cheese
- Pasta cooking water as needed
- 1 tablespoon (14 g) butter
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