Low FODMAP Sheet Pan Pumpkin Mac and Cheese - FODMAP Everyday

Low FODMAP Sheet Pan Pumpkin Mac and Cheese - FODMAP Everyday

www.fodmapeveryday.com

Low FODMAP Sheet Pan Pumpkin Mac and Cheese is gluten-free and might be the perfect cool weather party pasta dish! Creamy, cheesy & hearty.

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Ingredients

  • 1- pound (455 g) low FODMAP gluten-free pasta such as elbows, ziti, penne, small shells or cavatappi, (such as Jovial)
  • 6- tablespoons (85 g) unsalted butter, (cut into pieces)
  • 1- pound (455 g) shredded mild or medium cheddar, (divided)
  • 1 ¼ cups (300 ml) lactose-free whole milk, (at room temperature)
  • 1 ¼ cups (300 g) canned pumpkin purée, (such as Libby’s)
  • 4- ounces (115 g) grated Pecorino Romano
  • Kosher salt
  • Freshly ground black pepper
  • 1 cup (60 g) low FODMAP gluten-free panko, (such as Ian’s brand)
  • ½ cup (59 g) raw shelled pepitas ((pumpkin seeds))

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