Lobster Mac n’ Cheese - Low FODMAP - FODMAP Everyday

Name: Lobster Mac n’ Cheese - Low FODMAP - FODMAP Everyday
Total time: 60 min
Ingredients: 1 tablespoon Garlic-Infused Oil,; 1 teaspoon unsalted butter; 3/4 cup (84 g) low FODMAP gluten-free panko style breadcrumbs; 3 tablespoons finely grated Parmigiano Reggiano; 1/8 teaspoon kosher salt; 1/2 cup (113 g) plus 1 tablespoon (1 stick plus 1 tablespoon) unsalted butter, (cut into pieces, divided); 6, 5 ounce (140 g) cold-water lobster tails; 1 pound (455 g) low FODMAP gluten-free pasta,; 6 tablespoons (1.6 g) gluten free flour,; 5 cups (1.2 L) lactose free whole milk or 2%, (at room temperature); 8 ounces (225 g) finely grated mild or medium sharp white cheddar cheese; 8 ounces (225 g) finely grated Gruyere cheese; 1/2 cup (50 g) finely grated Parmigiano Reggiano; 1 1/2 teaspoons kosher salt; Freshly ground black pepper

www.fodmapeveryday.com

This elegant Lobster Mac n' Cheese is comfort food yet fancy enough for the most special dinner party. It is low FODMAP and uses gluten-free pasta and lactose-free milk. Offer in recommended servings...

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Ingredients

1 tablespoon Garlic-Infused Oil,
1 teaspoon unsalted butter
3/4 cup (84 g) low FODMAP gluten-free panko style breadcrumbs
3 tablespoons finely grated Parmigiano Reggiano
1/8 teaspoon kosher salt
1/2 cup (113 g) plus 1 tablespoon (1 stick plus 1 tablespoon) unsalted butter, (cut into pieces, divided)
6, 5 ounce (140 g) cold-water lobster tails
1 pound (455 g) low FODMAP gluten-free pasta,
6 tablespoons (1.6 g) gluten free flour,
5 cups (1.2 L) lactose free whole milk or 2%, (at room temperature)
8 ounces (225 g) finely grated mild or medium sharp white cheddar cheese
8 ounces (225 g) finely grated Gruyere cheese
1/2 cup (50 g) finely grated Parmigiano Reggiano
1 1/2 teaspoons kosher salt
Freshly ground black pepper