Ripped Recipes - Protein Sweet Potato Chai Zancakes

Ripped Recipes - Protein Sweet Potato Chai Zancakes

rippedrecipes.com

Protein Pancakes with a sweet potato, chai, and zucchini base!

Keywords

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  • dieting
  • calorie
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  • protein
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  • fat
  • cross fit recipes
  • carbs
  • intake
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Ingredients

  • 1/2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 1/2 serving (serving = 1/2 cup) Breakstone's 2% Lowfat Small Curd Cottage Cheese
  • 1/2 medium (2" dia, 5" long, raw) Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
  • 3 large Egg White
  • 1 small Zucchini
  • 1/2 serving (serving = 1 tsp) Kroger Baking Powder
  • 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
  • 1 serving (serving = 1 serving) Tazo Full Leaf Chai Tea

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