Beetroot Buckwheat Patties (vegan & glutenfree) ⋆ The Mellow Kitchn

Beetroot Buckwheat Patties (vegan & glutenfree) ⋆ The Mellow Kitchn

themellowkitchn.com

Finally! These versatile Beetroot Buckwheat Patties have been sitting in my drawer forever! Some of you have been asking me for this recipe after eating them he

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Ingredients

  • 1 cup raw buckwheat (200g)
  • 2 carrots, raw (about 2 cups grated or 250g)
  • 2 small beetroots, raw (about 2 cups grated or 250g)
  • 1 small white onion (about 3/4 cup chopped or 125g)
  • 1 clove garlic
  • 1 cup rolled oats
  • 2 teaspoons dried oregano
  • 1 teaspoon smoked paprika
  • 2 teaspoons cumin
  • 1 tablespoon kosher salt
  • 1 tablespoon fresh parsley, roughly chopped
  • pinch of cayenne or chili powder
  • 200 grams Buchweizen Körner (1 Becher)
  • 250 grams Karotten, roh
  • 250 grams Rote Beete/Rübe, ca. 2-3 kleine Knollen, roh
  • 1 Knoblauchzehe
  • 1 kleine weiße Zwiebel (ca. 125g)
  • 90 grams Haferflocken (1 Becher)
  • 2 TL Oregano
  • 1 TL geräuchertes Paprikapulver
  • 2 TL Kreuzkümmel, gemahlen
  • 1 TL grobes Meersalz
  • 1 EL frische Petersilie, gehackt
  • Prise Cayenne oder Chillipulver

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