Cauliflower Tots Recipe: A Wholesome, Tasty Twist on the Classic Tots
Today's cauliflower tots recipe is a creative twist on the classic tater tots with cauliflower rice being swapped for potatoes.
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Ingredients
- 22 oz cauliflower (riced)
- 6 tbsp plain panko breadcrumbs
- 1 oz shredded cheddar cheese
- 1 tbsp parsley (chopped)
- 1 medium egg (beaten)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 oz grated Parmesan cheese
- 1/4 tsp ground black pepper
- 1 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 3 1/2 tbsp Heinz ketchup
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