Black-Eyed Peas | Northwest Kidney Centers

Black-Eyed Peas | Northwest Kidney Centers

www.nwkidney.org

Experience the taste and benefits of Black-Eyed Peas, a nutritious side dish perfect for those with kidney disease. Low in sodium, high in protein, and great for holidays!

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Ingredients

  • 2 cups Black-eyed peas, dried
  • 3 1/2 cups water or low-sodium vegetable stock
  • 12 ounces smoked turkey (optional)
  • 1 medium onion, finely chopped
  • 5 to 6 cloves garlic, finely chopped
  • 1 cup celery, diced
  • 1/2 teaspoon thyme
  • 1/2 teaspoon ginger
  • 1/2 teaspoon curry powder
  • 1 pinch cayenne pepper

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