Beetroot Salad with Lentils, Maple Syrup and Walnuts
About the Recipe There was a time when I would not know what to do with beets. Okay, I was aware of the famous borscht, in fact our family would always make it
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.valkyrie-health.com.
Cooking tools:
- Pepper mill
- Kitchen scale
- Serving bowl
- Pot
- Skillet
- Parchment paper
- Chef's knife
- Cutting board
- Colander
- Can opener
- Stove
- Wooden spoon
- Measuring spoon
- Measuring cup
Ingredients
- 250g cooked beetroot¹ or 4 medium size cooked and peeled beetroots
- 1 pack of lamb lettuce, approx. 70g²
- 130g uncooked brown or green (Puy) lentils / 1 can of cooked lentils (after drainage they weight 265g)
- 30g walnuts
- 30g brown sugar
- 1 tbsp. coconut oil
- 3 tbsp. olive oil
- 2 tbsp. maple syrup
- 1 tbsp. balsamic vinegar
- Freshly ground black pepper
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