Turmeric & Lentil Anti-Inflammatory Soup
Turmeric & Lentil Anti-Inflammatory Soup includes 200g Pumpkin, roughly chopped, 4 Carrots, roughly chopped, 1 Sweet Red Potato, roughly chopped, 4 Tomatoes, roughly chopped, 3 Cloves Garlic, 1tsp...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Pan
- Stove
- Serving bowl
Ingredients
- 200g Pumpkin, roughly chopped
- 4 Carrots, roughly chopped
- 1 Sweet Red Potato, roughly chopped
- 4 Tomatoes, roughly chopped
- 3 Cloves Garlic
- 1tsp Mustard Seeds
- 1 Red Onion
- 300ml Vegetable Stock
- 200ml Coconut Cream
- 1 Handful of Fresh Coriander (Cilantro), roughly chopped
- 1 Inch Fresh Turmeric Root
- 1 Inch Fresh Ginger Root
- 1/2 Red Pepper (Capsicum/Bell Pepper)
- 1 Cup of Lentils
- Coconut OilOptional Topping:1/2 Cup Cashews
- 2 Tbsp Pumpkin Seeds
- 1 Clove Garlic, minced
- Optional: thinly sliced red chilli
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