Pumpkin, Red Capsicum, Red Lentil & Turmeric Superfood Soup – EatWell

Pumpkin, Red Capsicum, Red Lentil & Turmeric Superfood Soup – EatWell

www.wellbeing.com.au

Searching for the perfect winter warmer recipe? Pumpkin and turmeric make magic in this wonderfully nourishing superfood soup.

View full recipe on www.wellbeing.com.au

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Cooking tools:

  • Immersion blender
  • Blender
  • Non-stick saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Serving bowl

Ingredients

  • 1 onion, diced
  • ½ tsp turmeric
  • 1 tsp cumin
  • 1 small red chilli, finely sliced
  • 1 cup uncooked red lentils
  • 1 red capsicum, roughly chopped
  • ¼ pumpkin, chopped into 3cm chunks
  • 8 cups water
  • 2 tbsp vegan stock powder
  • Salt
  • pepper
  • ½ cup coriander leaves

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