12 Immune Boosting Recipes | FOOD MATTERS®

12 Immune Boosting Recipes | FOOD MATTERS®

www.foodmatters.com

Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that...

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Ingredients

  • Beets and lemons
  • Garlic, onions, and ginger
  • Turmeric, kale and bok choy
  • Leafy greens, crispy cabbage, green apples and pomegranate seeds
  • Blueberries, oranges, raspberries, honey, turmeric and coconut oil
  • Pumpkin, turmeric, coconut and lime
  • Ginger, pear, pear, smoothie ingredients
  • Ginger, peanut, curry ingredients
  • Turmeric, lemon, ginger juice ingredients
  • Cabbage for making sauerkraut
  • Lemon, ginger, cashew, stir-fry vegetables

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