Avocado, egg and spiced dukkah on toast | Sanitarium Health Food Company

Avocado, egg and spiced dukkah on toast | Sanitarium Health Food Company

www.sanitarium.com

No time at night for a family dinner? Enjoy a slow start to the weekend and share this breakfast instead

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Ingredients

  • 1 avocado
  • juice of ½ lemon
  • ½ red onion, thinly sliced
  • ¼ cup white vinegar
  • ¼ cup water
  • 1 tbs caster sugar
  • 4 black peppercorns
  • ¼ cup roasted almonds, roughly chopped
  • 1 tbs coriander seeds
  • 1 tbs cumin seeds
  • 2 tsp fennel seeds
  • 1 tbs sesame seeds
  • pinch of salt
  • 1 tbs olive oil
  • 4 large eggs
  • 4 thick slices of wholegrain bread

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