Low FODMAP pumpkin pie recipe | Monash FODMAP - Monash Fodmap

Low FODMAP pumpkin pie recipe | Monash FODMAP - Monash Fodmap

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A low FODMAP pumpkin pie recipe by Monash FODMAP | Suitable for people with IBS

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Ingredients

  • Pastry
  • 1 1/4 cup gluten free flour
  • 1/4 tsp salt
  • 6 tbsp cold butter
  • 4-6 tbsp ice cold water
  • Filling
  • 1 3/4 cups canned pumpkin
  • ½ cup brown sugar
  • ⅓ cup white sugar
  • 2 tsp cinnamon
  • 1 tsp ground ginger
  • ¼ tsp ground cloves
  • Pinch of nutmeg
  • 1 ⅓ cups lactose free heavy cream
  • 2 eggs plus 1 extra egg yolk

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