Lime-zested tomatillo-black bean salad | Heart and Stroke Foundation

Lime-zested tomatillo-black bean salad | Heart and Stroke Foundation

www.heartandstroke.ca

Tomatillos give a bite to this Latin-inspired dish, so the lime juice and zest are only needed as accents.

Keywords

  • Recipe
  • tomatillo
  • black bean
  • avocado
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Ingredients

  • 2 medium tomatillos, papery skin removed and finely chopped
  • 1/2 medium poblano chili pepper, seeded and finely chopped
  • 2 medium plum tomatoes, finely chopped
  • 1/2 can black beans (14 oz/398 mL), rinsed and drained
  • 2-3 tbsp (25-45 mL) chopped fresh cilantro leaves (optional)
  • 1 tsp (5 mL) lime zest
  • 1 ripe medium avocado, peeled, pitted, and diced
  • 1 tbsp (15 mL) fresh lime juice
  • 1 tbsp (15 mL) canola oil
  • 6 Boston Bibb lettuce leaves or medium romaine leaves

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