Green C Soup!

Green C Soup!

www.farmacopia.net

Come and get your greens! Greens consumption tends to suffer in the fall as we move towards heavier foods and root vegetables, and away from summer’s salads. This easy, delicious puree makes use of...

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Cooking tools:

  • Immersion blender
  • Blender
  • Pepper mill
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1-2 small green zucchini, roughly chopped (approx. 1/2 inch rounds)
  • 1 small leek (white and light green parts), or small onion or 2 medium shallot, chopped
  • 1 stalk celery, chopped
  • 1 large handful kale leaves, de-stemmed and chopped
  • 1 bunch spinach, chopped or 1/2 bag frozen organic spinach, thawed
  • 2 cups broccoli florets, chopped
  • 6-8 cups of broth
  • Pea protein or grass fed collagen
  • Himalayan pink salt or high quality sea salt
  • Freshly ground pepper

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