Sweet and Sour Chicken Recipe

Sweet and Sour Chicken Recipe

www.saymmm.com

Recipe, grocery list, and nutrition info for Sweet and Sour Chicken. This Sweet and Sour Chicken recipe contains instant brown rice, boneless skinless chicken breasts, brown sugar, reduced-sodium...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Colander
  • Wooden spoon
  • Whisk
  • Stove

Ingredients

  • 2 teaspoons canola or olive oil
  • 1 lb boneless skinless chicken breasts, cut into 1 inch cubes
  • 1/4 teaspoon salt
  • 1 green bell pepper, cut into 1 inch pieces
  • 1 red bell pepper, cut into 1 inch pieces
  • 1 small onion, sliced into thin wedges
  • 1 cup Progresso reduced-sodium chicken broth (from 32 oz carton)
  • 1 can (8 oz) pineapple chunks in unsweetened juice, drained and liquid reserved
  • 1/4 cup rice vinegar
  • 1/4 cup brown sugar
  • 4 teaspoons cornstarch
  • 1/8 teaspoon crushed red pepper flakes
  • 4 cups hot cooked instant brown rice

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