Sweet and Sour Chicken - Recipes - Healthier Families
This delicious sweet and sour chicken is so much healthier than a takeaway version! Check out the full ingredients and step-by-step instructions.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.nhs.uk.
Cooking tools:
Ingredients
- 150g easy-cook brown or white rice
- 227g pineapple pieces, in natural juice
- 1 tablespoon cornflour
- 2 tablespoons tomato purée
- 1 teaspoon reduced-salt soy sauce
- 2 teaspoons vegetable oil
- 300g skinless chicken breast or thigh, cut into chunks
- 1 medium onion, thinly sliced
- 1 pepper (any colour), deseeded and cut into chunks
- 3 celery sticks, sliced
- 2 medium tomatoes, cut into wedges
- 1 pinch ground black pepper (optional)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Sweet and Sour Chicken Recipe
saymmm.com
Healthy sweet and sour chicken | Recipe Cart
getrecipecart.com
Sweet and Sour Chicken Recipe | Food Network UK
foodnetwork.co.uk
Light Sweet and Sour Chicken with Brown Rice
foodnessgracious.com
Sweet and Sour Chicken
annasfamilykitchen.com
Sweet and Sour Chicken
worldcookingrecipes.net
Sweet and Sour Chicken – Crispy, Tangy, and Better Than Takeout
onceuponachef.com
Sweet and Sour Chicken
ovensource.com