Spinach Pasta Bake - Diet Recipe

Ingredients

• 1- 7 oz. package elbow macaroni, cooked and drained
• 1- 10 oz. package frozen chopped spinach, thawed and squeezed dry
• 1- 4 oz. can sliced mushrooms, drained
• 1 cup Reduced Fat Bisquick
• 1 3/4 cups skim milk
• 1 1/4 cups egg substitute (or 2 eggs plus 4 egg whites)
• 2/3 cup grated Parmesan cheese
• 1 tsp. salt
• 3/4 tsp. pepper
• 1/4 tsp. ground nutmeg
• 2/3 cup reduced-fat Cheddar cheese, shredded