Scallop and Sugar Snap Pea Stir-Fry Recipe | MyRecipes recipe for managing PCOS and pregnancy on Fer

Scallop and Sugar Snap Pea Stir-Fry Recipe | MyRecipes recipe for managing PCOS and pregnancy on Fer

fertilitychef.com

To trim edible-pod peas, such as sugar snap and snow, cut or snap off ends and pull up sharply to remove any string on the pea. Discard ends and strings. To blanch fresh peas, bring water to a boil...

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Ingredients

  • 12 ounces sugar snap peas, trimmed and blanched
  • 12 ounces sea scallops, rinsed and patted dry
  • 1/2 cup fat-skimmed chicken broth
  • 2 tablespoons mirin or rice wine
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 tablespoons thinly sliced green onions
  • 1 tablespoon minced garlic
  • 1/4 teaspoon hot chile flakes
  • 1/2 cup slivered fresh basil leaves

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